Welcome to this Penguicon Virtual Presentation.
To join this presentation please visit: http://www.ins...com/jac3dg33k Join Penguicon Wellness Track Featured Guest, William Bowen on Instagram Live: Take time away from the hustle and bushel of the con and unplug for an hour of movement and mindfulness. This class offers a great way to not only stretch out tight muscles, but also relaxation.
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